AF Kriara Premium Quinoa Seeds 1 kg | Protein Rich | High Fibre | Healthy Superfood Quinoa Quinoa

Specifications

Pack of

1

Type

Quinoa

Is Perishable

Yes

Organic

Yes

Dietary Preference

Low Cholesterol, Low Fat

Polished

No

Container Type

Pouch

Caloric Value

368

Model Number

AFK-QN-1KG

FSSAI Number

23626058000136

Manufacturing Process

Vegan

Fortified

Yes

Allergens Included

No

Height

10 cm

Width

10 cm

Depth

10 cm

Weight

0.1 kg

Generic Name

Grain Millet

Sales Package

1 x AF Kriara Premium White Quinoa Seeds – 1 KG Pack (1000g), 100% Natural Whole Grain, Hygienically Packed in a Resealable Food-Grade Pouch.

Regional Speciality

South American Origin – Traditional Andean Supergrain, widely cultivated in Peru and Bolivia. Popular across India as Quinoa Seeds, Kinwa and Queen of Grains, used in nutritious rice alternatives, salads, upma, pulao and everyday cooking.

Nutrient Content

Energy: 368 kcal, Carbohydrates: 64.2 g, Protein: 14.1 g, Total Fat: 6.1 g, Dietary Fibre: 7.0 g, Iron: 4.6 mg, Calcium: 47 mg, Magnesium: 197 mg, Potassium: 563 mg (Approximate values per 100 g of raw Quinoa).

Additives

No Added Preservatives, No Artificial Colours, No Artificial Flavours, No Added Sugar, No Added Salt. 100% Pure Natural White Quinoa Seeds with No Added Ingredients.

Usage Instructions

Rinse White Quinoa Seeds thoroughly under running water using a fine-mesh strainer to remove naturally occurring saponins and bitterness. Soaking for 15–30 minutes is optional. Add 1 cup of Quinoa to 2 cups of water and bring to a boil. Cover and simmer on low heat for approximately 12–15 minutes until the water is absorbed and the grains become soft and fluffy. Allow to rest for 5 minutes, then fluff gently with a fork. Ideal for preparing Quinoa Rice, Salads, Upma, Pulao, Khichdi, Breakfast Bowls, Soups and other nutritious recipes. Adjust water quantity and cooking time according to the desired texture.