Bloom Bottle Gourd

Specifications

Product type

Vegetable

Good for

Heart Health

Top nutrients

Fibre Rich

Is perishable

Yes

About the product

Bloom Bottle Gourd is a premium selection known for its tender texture, mild flavour, and fresh, succulent bite. Carefully selected for quality and freshness, it is ideal for curries, dals, soups, and wholesome everyday cooking.

Health benefits

High water content, helps support hydration. It provides fibre, which supports healthy digestion. It also contains Vitamin C and potassium, which contribute to immunity and normal muscle function.

How to use

Use Bloom Bottle Gourd in curries, dals, soups, stir-fries, and stuffed preparations. Its mild flavour and tender texture also make it a versatile choice for light, wholesome everyday meals.

Storage instruction

Where to Store: Keep refrigerated, preferably in the vegetable crisper drawer. How to Store: Keep it dry and unwashed, wrapped loosely or placed in a perforated bag to retain freshness. Do Not Store Near: Keep away from bananas, apples and tomatoes, as ethylene can speed up softening and spoilage.