Desi Treat Vegan Mock Meat

Specifications

Pack of

3

Organic

No

Gourmet

Yes

Added Preservatives

No

Container Type

Tin

Food Preference

Vegetarian

Dietary Preference

Dairy Free

Allergens Included

No

Safety Instructions

Do not consume a leaky or puffed tin.

Food Type

Fresh

FSSAI Number

13322008000244

Regional Speciality

Indian

Width

10 cm

Height

12 cm

Depth

15 cm

Other Dimensions

10x12x12

Cooking Instructions

Heat the cooking oil in a heavy-bottomed large pan over medium heat. When hot, add the onionsSauté until the onions begin to turn a pale golden brownRemove from the oil with a slotted spoon and drain on paper towelsTurn off the heat but leave the remaining oil in pan. Grind the onions into a smooth paste (adding very little to no water) in a food processor. Once smooth, move into a separate container. Grind the tomatoes and garlic and ginger pastes together in the food processor into a smooth paste. Set aside for later use. Heat the oil over medium heat leftover from frying the onions and add the onion paste. Sauté for 2 to 3 minutes Add the tomato, garlic, and ginger paste followed by the garam masala, coriander, cumin, turmeric, and red chili powderMix well Sauté the resulting masala (onion-tomato-spice mixture) until the oil begins to separate from it. This can take up to 10 minutes. Then do light salute of mock meat for 3-4 minutes Add the mock meat pieces to the masala, season with salt to taste, and stir to fully coat the mock meat with the masala. Add 1/2 a cup of hot water to the pan and stir to mix well. Bring to a simmer and cover the pan. Cook until the mock meat is tender. You will need to keep checking on the mock meat as it cooks and adding more water to the sauce if all the water dries up. Stir often to prevent burning. The dish should have a fairly thick gravy when done. When the mock meat is cooked and the sauce has thickened, garnish with chopped coriander and serve hot.

Nutrient Content

Energy (Kcal):120 Total Fat:1.5g Saturated Fat:04g. TransFat :0g Cholesterol :0mg Sodium:260 Total Carbohydrate:11g Dietary Fiber:3g Total Sugar:2g Added Sugars:2g Protein :13g