- Pack of
- 1
- Type
- Makhana
- Form Factor
- Whole
- Variant
- Raw
- Container Type
- Pouch
- FSSAI Number
- 13319001000451
- Organic
- No
- Caloric Value
- 110
- Fortified
- No
- Model Number
- Handpick Big Size
- Manufacturing Process
- Vegan
- Allergens Included
- No
- Certification
- FSSI
- Width
- 15 cm
- Height
- 10 cm
- Depth
- 7 cm
- Weight
- 0.1 kg
- Other Dimensions
- 15+10+6
- Dietary Preference
- Low Cholesterol, Dairy Free, Low Sodium, No Cholesterol, No MSG, No Sodium, Non-GMO, Sugar Free, Wheat Free
- Nutrient Content
- Macronutrients (Per 100g)Calories: 347 kcalProtein: 9.7 gCarbohydrates: 76.9 gDietary Fiber: 14.5 gFat: 0.1 g
- Health Benefits
- Key Health BenefitsAids Weight Loss: High fiber and protein content keep you full longer, which stops you from overeating.Manages Blood Sugar: Has a low glycemic index, meaning it releases energy slowly to prevent sugar spikes.Protects the Heart: Rich in magnesium and potassium with low sodium, helping to lower blood pressure.Improves Digestion: Natural dietary fiber adds bulk to stools, preventing constipation.Strengthens Bones: Packed with calcium and phosphorus to support strong bones and teeth.Fights Aging: Packed with antioxidants that neutralize cell-damaging free radicals and keep skin healthy
- Usage Instruction
- Makhana (fox nuts) are best used by dry-roasting them in a pan with ghee and spices for a crunchy snack, adding them to creamy curries, or simmering them in milk for traditional kheer.