−3%UMAI Premium Red Quinoa Grains 100% Whole Grain, Rich in Protein & Dietary Fiber Quinoa
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₹299MRP ₹309
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Future Foods Future Food Red Quinoa, keewa, Rich in Protein, Pack of 1 - 450 grams * 1 Quinoa
Atta, Rice and Dal₹338MRP ₹400
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About this product
Future Foods Red Quinoa is a polished, gluten-free whole grain from Peru that provides plant-based protein and dietary fiber. It cooks in 10 to 20 minutes after rinsing, yielding a sweet, nutty flavor and fluffy texture. The 450-gram pack suits vegetarian and vegan meals such as salads, soups, or side dishes.
- Ingredients
- Red Quinoa
- Shelf life
- 24 months
- Country of origin
- Peru
- Manufacturer
- Fortune Corporation
Specifications
- Pack of
- 1
- Type
- Quinoa
- Is Perishable
- No
- Organic
- No
- Polished
- Yes
- Container Type
- Box
- FSSAI Number
- 21521004000108
- Manufacturing Process
- Vegan
- Additives
- Water
- Height
- 12 cm
- Width
- 16 cm
- Depth
- 3.5 cm
- Weight
- 0.45 kg
- Generic Name
- Grain Millet
- Dietary Preference
- Fat Free, Gluten Free, Low Cholesterol, Low Fat
- Nutrient Content
- Calories: 120, Water: 72%, Protein: 4.4 grams, Carbs: 21.3 grams, Sugar: 0.9 grams, Fiber: 2.8 grams, Fat: 1.9 grams
- Usage Instructions
- Rinse the quinoa: Pour the quinoa into a fine mesh colander and rinse under running water for at least 30 seconds. Drain well. This step removes any bitterness on the outside of the quinoa (caused by naturally occurring saponins). Combine the rinsed quinoa and water in a saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat a bit to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 10 to 20 minutes (small amounts of quinoa will be ready closer to 10 minutes; larger amounts between 15 to 20). Reduce heat as time goes on to maintain a gentle simmer. Remove the pot from heat, cover, and let the quinoa steam for 5 minutes. This step gives the quinoa time to pop open into little curlicues, so it’s nice and fluffy. Remove the lid and fluff the quinoa with a fork. Season with salt, to taste, unless you’re proceeding with another recipe as written
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