−57%Value Life Premium Barley Seeds (Jau) – Rich in Fiber for Digestion & Heart Health Barley
Value Life
₹217MRP ₹499
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Future Foods Premium Organic Black Quinoa Supports Digestive Health & Heart Function Quinoa
Atta, Rice and Dal₹1,794MRP ₹2,400
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About this product
Future Foods Premium Black Quinoa is a polished, fat‑free seed that cooks into fluffy, nutty grains. It provides protein, fiber and essential nutrients, making it suitable for salads, side dishes or grain bowls. Rinse before simmering in water for 10‑20 minutes, then let it steam to achieve a light, curly texture.
- Ingredients
- Black Quinoa
- Shelf life
- 24 months
Specifications
- Pack of
- 2
- Type
- Quinoa
- Is Perishable
- No
- Organic
- No
- Dietary Preference
- Fat Free
- Polished
- Yes
- Container Type
- Box
- FSSAI Number
- 21521004000108
- Additives
- Water
- Nutrient Content
- Calories: 120, Water: 72%, Protein: 4.4 grams, Carbs: 21.3 grams, Sugar: 0.9 grams, Fiber: 2.8 grams, Fat: 1.9 grams
- Usage Instructions
- Rinse the quinoa: Pour the quinoa into a fine mesh colander and rinse under running water for at least 30 seconds. Drain well. This step removes any bitterness on the outside of the quinoa (caused by naturally occurring saponins). Combine the rinsed quinoa and water in a saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat a bit to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 10 to 20 minutes (small amounts of quinoa will be ready closer to 10 minutes; larger amounts between 15 to 20). Reduce heat as time goes on to maintain a gentle simmer. Remove the pot from heat, cover, and let the quinoa steam for 5 minutes. This step gives the quinoa time to pop open into little curlicues, so it’s nice and fluffy. Remove the lid and fluff the quinoa with a fork. Season with salt, to taste, unless you’re proceeding with another recipe as written.
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