Golden Tree 100% Fresh & Healthy Premium Mix Dry Berries & mix Dried Nuts| Immunity Booster Assorted Nuts

Specifications

Pack of

1

Sales Package

1pc of Berries & mix Dried Nuts 500gm

Type

Assorted Nuts

Variant

Dried

Container Type

Plastic Bottle

Combo

No

Caloric Value

607

Organic

Yes

Added Preservatives

No

Regional Speciality

India

Manufacturing Process

Vegan

Fortified

Yes

Allergens Included

No

Gift Pack

No

FSSAI Number

10020011008104

Certification

FSSAI

Height

16.5 cm

Width

8 cm

Depth

8 cm

Weight

0.5 kg

Nutrient Content

Calories: High Energy: Dried fruits are calorie-dense due to the concentration of sugars and carbohydrates. A serving of mixed dry fruits can provide a significant amount of energy., Carbohydrates: Natural Sugars: Dried fruits are high in natural sugars like fructose, glucose, and sucrose. They provide quick energy and are a source of complex carbohydrates. Fiber: They contain dietary fiber, which aids in digestion, helps maintain healthy cholesterol levels, and promotes satiety., Proteins: Moderate Amount: Dried fruits generally contain a small amount of protein. However, they are not a significant source compared to nuts and seeds., Fats: Minimal: Most dried fruits are low in fats, but if the mix includes nuts (such as almonds or cashews), the fat content will be higher. Nuts contribute healthy unsaturated fats., Vitamins: Vitamin A: Present in dried apricots, which are rich in beta-carotene. Vitamin C: Found in some dried fruits like dried kiwi, although vitamin C levels are lower compared to fresh fruits.

Usage Instructions

Snacking: Simple Snack: Enjoy a handful of the mixed dry fruits as a quick and satisfying snack. Trail Mix: Combine with seeds, nuts, and perhaps a few dark chocolate chips for a more substantial trail mix, Breakfast: Cereal or Oatmeal: Add a handful to your morning cereal, oatmeal, or yogurt for extra texture and nutrients. Smoothies: Blend a small portion into your smoothies for added flavor and nutrition., Baking: Muffins and Bread: Incorporate the mix into muffins, bread, or granola bars for a delicious and nutritious twist. Cookies: Fold into cookie dough for added texture and flavor., Salads: Salad Toppings: Sprinkle over salads to add crunch and a touch of sweetness., Cooking: Rice Dishes: Stir into rice pilafs or couscous for added flavor and texture. Stuffing: Mix into stuffing for poultry or vegetables for a unique and flavorful twist., Desserts: Use in fruit compotes or sauces for a natural sweetness and added texture. Ice Cream Toppings: Sprinkle over ice cream or frozen yogurt for added crunch.