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iD Fresh

iD Fresh Paneer Paratha

Roti, Paranthas & Sheets
₹232

All-time low

₹169

30D average

₹229

Deal score

25%

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About this product

Ingredients
Paneer, Wheat Flour, RO-purified Water, Refined Wheat Flour, Sunflower Oil, Green Chilli, Iodised Salt, Ginger, Coriander Leaves, Mixed Spices (Bay Leaf, Carom, Cardamom, Chilli, Cinnamon, Clove, Coriander, Cumin, Mace, Nutmeg, Sesame, Star Anise, Stone Flower), Dry Mango Powder, Chilli Flakes, Asafoetida, Black Pepper
Shelf life
547 days
Country of origin
India

Specifications

Box Contents
1 x Paratha
Product type
Frozen Paratha
Dietary preference
Veg
Allergen information
Contains: Milk and Wheat
Packaging type
Pouch
Storage instruction
Store in freezer
Item form
Solid
Variant
Paneer
Pack of
1
Container Type
Pouch
Food Preference
Vegetarian
Food Type
Fresh
FSSAI Number
10021043000120
Cooking instructions
Thaw the pack for 30 mins. Place a flat tawa on the stove, place the paratha on medium heat for about 2 mins. Press the paratha gently to ensure even cooking. Turn over to the other side and repeat the process until it turns golden brown
Nutrition
Energy (kcal) 382.0 (RDA
19.1%)
Protein (g)
10.37
Carbohydrates (g)
60.0
Total Sugars (g)
0.17
Added Sugars (g)
0.0
Dietary Fibre (g)
1.93
Fat (g) 11.09 (RDA
16.55%)
Saturated Fatty Acids (g) 7.7 (RDA
35%)
Trans Fatty Acids (g)
0.0
Cholesterol (mg)
0.0
Sodium (mg) 160.0 (RDA
8%)

As listed on Zepto.

Details from Swiggy Instamart, Zepto and Flipkart Minutes. Check the pack before you buy.

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