True Elements Raw Brown Flax Seeds

Specifications

Pack of

1

Type

Brown Flax Seeds

Form Factor

Whole

Variant

Raw

Container Type

Pouch

FSSAI Number

11517036000562

Dietary Preference

Low Sodium, Dairy Free, Non-GMO

Organic

Yes

Certification

FSSAI

Weight

0.25 kg

Sales Package

True Elements Raw Flax Seeds for Eating 250 gm (Healthy Breakfast Seeds)

Nutrient Content

Energy - 396 Kcal, Protein - 10.1 g, Carbohydrates - 74.9 g, Sugars (Naturally Occurring) - 0.6 g, Added Sugar - 0 g, Dietary fibers - 11 g, Fats - 6 g, Saturated Fats - 1.1 g, Monounsaturated Fats - 1.9 g, Polyunsaturated Fats - 3.1 g, Trans Fat - 0 g, Sodium - 18 mg

Health Benefits

DIET FOOD: Also known as Alsi seeds, 1 tablespoon of flax seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body., BOOSTS IMMUNITY: Antioxidants in these flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system., PROTEIN PACKED: These flax seeds are rich in protein along with Omega-3 fatty acids, which is good for boosting hair growth. They are also gluten free., OMEGA 3 RICH: Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in improving the blood flow and contribute to maintaining heart health., SKIN CARE: The alpha-linoleic acids present in flax seeds can help in reducing the dryness of skin and thus improve the quality of the skin., CONTAINS PREBIOTICS: Flax seeds are high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus improving the gut health

Additives

No Artificial Colour, Flavours and Preservatives

Usage Instruction

Consume as a snack, sprinkle over breakfast and soups or ground into a powder and add to food.