- Pack of
- 1
- Type
- Chia Seeds
- Form Factor
- Whole
- Variant
- Raw
- Container Type
- Pouch
- FSSAI Number
- 11521998000769
- Organic
- Yes
- Allergens Included
- No
- Dietary Preference
- Gluten Free, No Trans Fat, Sugar Free, Low Sodium
- Nutrient Content
- Energy - 508.6 Kcal, Protein - 17.1 g, Carbohydrates - 39 g, Sugars (Naturally Occurring) - 0 g, Added Sugar - 0 g, Dietary fibres - 34 g, Fats - 31.5 g, Saturated Fats - 4.8 g, Monounsaturated Fats - 2 g, Polyunsaturated Fats - 24.6 g, Trans Fat - 0 g, Sodium 10 mg
- Health Benefits
- CALCIUM RICH: These seeds can help strengthen your bones and muscles., HEART HEALTH: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health., DIET SNACKS: Fibre (38g per 100g) not only helps in weight management, but fibre rich chia seeds can also be helpful in improving digestion., IMMUNITY BOOSTER: Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity., LOW CALORIES: Chia seeds for eating are low in calories and cholesterol which can help in preventing sugar spikes., CONTAINS PREBIOTICS: Chia seeds is high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus can help improving the gut health.
- Usage Instruction
- First, soak Raw Chia Seeds in water for 2-3 minutes., Then use them the way you want (as a porridge, yogurt, salad etc)., They can also be added to your bakery goods.