VEGBITE Chia seeds-1kg Chia Seeds

Specifications

Pack of

2

Form Factor

Whole

Variant

Raw

Container Type

Plastic Bottle

FSSAI Number

11425105000304

Dietary Preference

Gluten Free

Organic

Yes

Caloric Value

486

Fortified

Yes

Model Number

Chia seeds 1kg For Weight Loss

Manufacturing Process

Vegan

Allergens Included

No

Width

7 cm

Height

7 cm

Depth

4 cm

Weight

1 kg

Nutrient Content

Energy – 486 kcal, Protein – 16.5 g, Carbohydrates – 42.1 g, of which Dietary Fibre – 34.4 g, Total Fat – 30.7 g, Saturated Fat – 3.3 g, Monounsaturated Fat – 2.3 g, Polyunsaturated Fat – 24.3 g, Omega-3 (ALA) – 17.8 g, Omega-6 – 6.5 g, Calcium – 631 mg, Magnesium – 335 mg, Iron – 7.7 mg, Potassium – 407 mg, Sodium – 16 mg, Cholesterol – 0 mg, Trans Fat – 0 g

Health Benefits

1. High in fibre, supports healthy digestion, 2. Rich in Omega-3 which supports heart wellness, 3. Helps in weight management by promoting fullness, 4. Good source of protein for daily nutrition, 5. Contains antioxidants that support overall health

Usage Instruction

Soak 1 tablespoon of chia seeds in water for 10–15 minutes before consuming., Add soaked chia seeds to detox water, smoothies, shakes, or lemon water., Sprinkle directly over oats, curd, yogurt, salads, or breakfast bowls., Use in overnight oats, puddings, baking recipes or healthy snacks., Consume 1–2 tablespoons daily with adequate water for best results.