AMAYU Raw Chia, Pumpkin, Sunflower, Flax Seeds for Weight Loss, Hair, Eating Mix Combo Combo

Specifications

Pack Of

4

Type

Edible Combo

Primary Product Type

Edible Seeds

Food Preference

Vegetarian

FSSAI Number

12220026000705

Organic

Yes

Gift Pack

No

Weight

0.8 kg

Height

5 cm

Width

15 cm

Depth

19 cm

Package Contents

Chia Seeds, Pumpkin Seeds, Sunflower Seeds, Flax Seeds

Usage Instructions

Chia Seeds: Soak 1-1/2 teaspoon Chia seeds in 1/2 glass of water for 20-25 mins. Use them as toppings on porridges, ice cream, Oatmeal, yogurt. It can also be added to baked goodies., Sunflower Seeds, Pumpkin Seeds & Flax Seeds: Consume as a snack, sprinkled over breakfast and soups or ground into a powder and added to food.

Nutrient Content

Chia Seeds: Energy: 537 Kcal; Protein: 16.58g; Carbohydrates: 45.43g; Sugars (Natural): 0.9g; Added Sugar: 0g; Dietery Fiber: 38.72g; Fats: 32.15g; Saturated Fats: 4.8g; Monounsaturated Fats: 2g; Polyunsaturated Fats: 24.6g; Trans Fat: 0g; Sodium: 16mg, Pumpkin Seeds: Energy: 617.5 Kcal; Protein: 14.9g; Carbohydrates: 27.3g; Sugars (Natural): 0g; Added Sugar: 0g; Dietery Fiber: 16.2g; Fats: 49.8g; Saturated Fats: 10.5g; Monounsaturated Fats: 17.5g; Polyunsaturated Fats: 21.7g; Trans Fat: 0g; Sodium: 3.8mg, Sunflower Seeds: Energy: 629 Kcal; Protein: 22.7g; Carbohydrates: 22.9g; Sugars: 5.2g; Added Sugar: 0g; Dietery Fiber: 9.5g; Fats: 47.7g; Saturated Fats: 5.1g; Monounsaturated Fats: 9.4g; Polyunsaturated Fats: 32.9g; Trans Fat: 0g; Sodium: 1.7 mg, Brown Flax Seeds:Energy: 539.1 Kcal; Protein: 21.6g; Carbohydrates: 33g; Sugars (Natural): 4.1g; Added Sugar: 0g; Dietery Fiber: 21.6g; Fats: 35.5g; Saturated Fats: 11g; Monounsaturated Fats: 14.7g; Polyunsaturated Fats: 9.8g; Trans Fat: 0g; Sodium: 66.2mg

Additives

No Preservatives, No Added Colour, No Added Sugar, No Added Flavour

Features

Nutrient-Rich Blend, High in Omega-3, Rich in Protein & Fiber, Antioxidant Power, Natural & Unprocessed, Freshness Guaranteed