- Pack of
- 3
- Sales Package
- 3 pack edible seeds
- Type
- Pumpkin Seeds
- Form Factor
- Whole
- Variant
- Raw
- Container Type
- Pouch
- FSSAI Number
- 12225999000201
- Organic
- Yes
- Caloric Value
- 446
- Allergens Included
- Yes
- Certification
- FSSAI
- Width
- 15 cm
- Height
- 8 cm
- Depth
- 16 cm
- Weight
- 0.6 kg
- Nutrient Content
- Pumpkin Seeds: Energy: 617.5 Kcal; Protein: 14.9g; Carbohydrates: 27.3g; Sugars (Naturally Occuring): 0g; Added Sugar: 0g; Dietery Fiber: 16.2g; Fats: 49.8g; Saturated Fats: 10.5g; Monounsaturated Fats: 17.5g; Polyunsaturated Fats: 21.7g; Trans Fat: 0g; Sodium: 3.8mg, Brown Flax Seeds: Energy: 539.1 Kcal; Protein: 21.6g; Carbohydrates: 33g; Sugars (Naturally Occuring): 4.1g; Added Sugar: 0g; Dietery Fiber: 21.6g; Fats: 35.5g; Saturated Fats: 11g; Monounsaturated Fats: 14.7g; Polyunsaturated Fats: 9.8g; Trans Fat: 0g; Sodium: 66.2mg, Sunflower Seeds: Energy: 629 Kcal; Protein: 22.7g; Carbohydrates: 22.9g; Sugars: 5.2g; Added Sugar: 0g; Dietery Fiber: 9.5g; Fats: 47.7g; Saturated Fats: 5.1g; Monounsaturated Fats: 9.4g; Polyunsaturated Fats: 32.9g; Trans Fat: 0g; Sodium: 1.7 mg
- Health Benefits
- Rich in nutrients: All three seeds are excellent sources of various nutrients, including vitamins, minerals, fiber, and healthy fats, which can help support overall health and wellness., May aid in digestion: All three seeds are high in fiber, which can promote healthy digestion, prevent constipation, and support gut health., May support heart health: All three seeds contain healthy fats, including omega-3 and omega-6 fatty acids, which can help lower cholesterol levels, reduce the risk of heart disease, and support overall cardiovascular health. In addition, pumpkin seeds contain magnesium, which can help regulate blood pressure, while flax seeds contain lignans, which may help reduce the risk of heart disease.
- Additives
- No Preservatives, No Added Colour, No Added Sugar, No Added Flavour
- Usage Instruction
- Consume as a snack, sprinkled over breakfast and soups or ground into a powder and added to food.