Amoha Spices Methi Dana (Fenugreek Seeds) Rajasthani special

Specifications

Sales Package

1 pouch 200g methi dana

Pack of

1

Type

Fenugreek Methi Dana

Form Factor

Whole

Container Type

Pouch

FSSAI Number

12224027000827

Gourmet

No

Added Preservatives

No

Organic

Yes

Cuisine

Indian

Caloric Value

323 cal||kcal

Ready Masala

No

Manufacturing Process

Vegan

Allergens Included

No

Fortified

No

Additives

NO

Gift Pack

No

Certification

FASSAI

Width

12 cm

Height

18 cm

Depth

4 cm

Weight

0.2 kg

Other Dimensions

0

Generic Name

Spices & Masalas

Dietary Preference

Dairy Free, Sugar Free, No Cholesterol, Wheat Free, No Trans Fat

Regional Speciality

Rajasthani methi dana is highly valued for its robust aroma, distinctive golden-yellow color, and superior quality. Cultivated primarily in the arid climate and sandy soil of Rajasthan, particularly in the Nagaur* district, this methi (fenugreek seed) is famously used in both culinary and medicinal applications

Type of Usage

Spice: Fenugreek seeds are a common ingredient in Indian and Middle Eastern cuisine, adding a unique, slightly bitter, maple-like flavor to dishes., Breast Milk Production: Fenugreek is widely used to stimulate milk production in breastfeeding mothers., Blood Sugar Management: Studies suggest fenugreek can help lower blood sugar levels in people with diabetes., Cholesterol Reduction: Fenugreek consumption may help reduce overall cholesterol levels., Digestive Aid: Fenugreek can help with digestion and reduce symptoms like heartburn and flatulence., Menstrual Cramp Relief: Fenugreek may help alleviate menstrual cramps., Traditional Medicine: Fenugreek has been used in traditional medicine for various purposes, including as a tonic, laxative, and for treating kidney problems., Hair Tonics: Fenugreek oil is used in the manufacture of hair tonics., Functional Foods: Fenugreek is being explored for use in developing functional foods and pharmaceutical products due to its nutritional and medicinal properties.

Nutrient Content

One tsp (10 g) of whole fenugreek seeds contains 34 calories and several nutrients, Fiber: 3 g, Protein: 3 g, Carbs: 6 g

Flavor

methi dana, Raw: When eaten raw, the seeds have an intensely bitter taste. This is why most recipes involve cooking or soaking them first., Toasted/Roasted: Dry-roasting methi dana is a common technique that mellows the bitterness and brings out the nutty and sweet undertones. The seeds are heated in a dry pan until they become aromatic and slightly darker in color., Tempered (Tadka): In Indian cooking, methi dana is often added to hot oil or ghee at the beginning of the cooking process. This releases the aromatic compounds, imparting a distinctive flavor to the dish, Adds Depth: It provides a crucial layer of flavor in many Indian curries, pickles, and vegetable dishes., Balancing Agent: The bitterness of the seeds helps to balance and complement the flavors of other ingredients in a complex dish, such as those with sweet or spicy elements., Distinctive Aroma: The earthy and warm aroma is as important as its taste, especially when the seeds are used in tempering (tadka)

Usage Instructions

Soak 1 tsp overnight for improved digestion or hair care remedies., Dry roast and add to pickles, dals, curries, or spice mixes for authentic Indian flavor., Can be ground into powder and used in masala blends., Ideal for home remedies for hair growth, diabetes, or weight loss., Tempering: Add whole seeds to hot oil or ghee until they splutter and release their aroma, then add to your curries, dals, or vegetable dishes., Spice Blends: Grind to a powder and add to homemade garam masala, sambar powder, or other spice mixes., Health Tonic: Soak a teaspoon overnight in water and drink the infused water on an empty stomach in the morning for potential health benefits., Hair Mask: Make a paste from soaked and ground seeds and apply to your scalp for potential hair nourishment., Soaked: Soaking the seeds in water overnight is a traditional method used to reduce their bitterness, which is particularly beneficial when consuming them for health reasons.