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ASHWIT

ASHWIT Premium Quality Jau Sabut (Barley Whole Grain) Barley

Atta, Rice and Dal
₹169MRP ₹499

66% off · you save ₹330

All-time low

₹152

30D average

₹166

Deal score

25%

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About this product

ASHWIT Premium Quality Jau Sabut is a whole‑grain barley sold in a pouch, providing protein, fiber and carbohydrates. It can be cooked and used in dishes such as soups, stews, salads or as a side grain.

Ingredients
JAU (BARLEY)
Shelf life
12 months

Specifications

Pack of
1
Type
Barley
Is Perishable
No
Organic
No
Dietary Preference
Gluten Free, Low Cholesterol, Low Fat
Polished
No
Container Type
Pouch
Caloric Value
354
FSSAI Number
23325004001892
Model Number
Premium Quality Jau Sabut (Barley Whole Grain
Nutrient Content
Energy 354 Kcal Total Fat 2.3 g,Protein 12.5 g,Dietary Fiber,17.3 g,Total Carbohydrates 73.5 g,Iron 3.6 mg,Magnesium 133 mg,Calcium 33 mg
Usage Instructions
Barley (Jau) is a versatile grain that can be used in several ways, from detox drinks to main meals. Based on the product's nutritional profile and general culinary standards, here are the most common ways to use it:

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