ASHWIT Premium Quinoa Seeds Quinoa

Specifications

Pack of

1

Type

Quinoa

Is Perishable

No

Organic

No

Dietary Preference

Gluten Free, Low Cholesterol, Low Fat

Caloric Value

368

Model Number

Premium White Quinoa Seeds

FSSAI Number

23325004001892

Nutrient Content

Energy 368 kcal Protein 14.1 g Total Fat 6.1 g Dietary Fiber 7.0 g Total Carbohydrates 64.2 g Iron 4.6 mg Magnesium 197 mg

Usage Instructions

1. Rinse Thoroughly: Place 1 cup of Ashvit Quinoa in a fine-mesh strainer and rinse under cold running water for about 30 seconds. This removes the natural "saponin" coating which can sometimes make quinoa taste bitter, 2. The Ratio: Use a 1:2 ratio. For every 1 cup of dry quinoa, use 2 cups of water (or vegetable/chicken broth for extra flavor)., Boil & Simmer: Combine the water and quinoa in a medium pot. Bring it to a boil. Once boiling, turn the heat to low, cover with a lid, and simmer for 15 minutes or until all the water is absorbed., The Secret Step (Resting): Turn off the heat and let the pot sit covered for 5 minutes. This allows the quinoa to steam and become fluffy.