- Pack of
- 2
- Type
- Brown Flax Seeds, Pumpkin Seeds
- Form Factor
- Whole
- Variant
- Raw
- Container Type
- Pouch
- FSSAI Number
- 22223066000015
- Dietary Preference
- Gluten Free
- Organic
- Yes
- Caloric Value
- 889
- Model Number
- Combo of 2-Pumpkin/Flax-100g Each
- Sales Package
- Flax Seed and Pumpkin Seed (Raw Seeds)-100g Each
- Nutrient Content
- Raw flax seeds- Energy 443.87kcl , Carbohydrates 10.99g , Sugar 0.60g , Dietary fiber 26.17g , Protein 18.55g , Fat 35.67 g , Polyunsaturated fatty acids 16.14g , Monounsaturated fatty Acids 5.11g , calcium 257mg , Magnesium 349mg , Zinc 4.86 mg, Pumpkin seeds- Energy-446kcal, protein-18.55g, total fat -19.40g, saturated fatty acids-3.67g, monounsaturated fatty acids - 6.3g cholesterol - 0mg, carbohydrates - 53.75g, dietary fiber- 18.40g , calcium -55mg, magnesium-262mg, zinc-10.30mg, phosphorus-92mg, potassium-919mg, sodium-18mg.
- Usage Instruction
- (1). Roast the Flax Seeds and may sprinkle some rock salt, Your healthy snack is ready., (2). Sprinkle Flax Seeds on breakfast cereal, soups, fruit/veggie salads and with other breakfast meals also., (3). You may add flax seeds to enhance the nutrition and flavour of bakery products like cake, muffin, pastries and biscuits., (4). You may ground the flax seeds, may add them in the daugh making processes or flax seeds can be added as a filter in parathas.