- Pack of
- 1
- Form Factor
- Whole
- Variant
- Raw
- Container Type
- Pouch
- FSSAI Number
- 13324010000101
- Organic
- Yes
- Fortified
- No
- Manufacturing Process
- Vegan
- Certification
- FSSAI
- Food preference
- Vegetarian
- Generic Name
- Natural Raw Mix Seeds
- Type
- Brown Flax Seeds, Pumpkin Seeds, Sunflower Seeds
- Dietary Preference
- No MSG, No Cholesterol, Non-GMO, Sugar Free, Gluten Free
- Nutrient Content
- Flax seeds 100g - 486 Kcal, Pumpkin Seeds 100g - 446 Kcal, Sunflower Seeds 100g - 586 Kcal
- Health Benefits
- 1. Flax Seeds: Rich in dietary fiber and lignans, which can help improve digestive health., 2. Pumpkin Seeds: Contain a good amount of zinc, which is essential for immune function, skin health, and cell growth., 3.Sunflower Seeds: A great source of vitamin E, an antioxidant that helps protect cells from damage and supports healthy skin and eyes.
- Usage Instruction
- 1. Flax Seeds in Breakfast Foods: Flax seeds can be sprinkled over breakfast cereals, stirred into yogurt, or blended into smoothies to boost their fiber and omega-3 fatty acid content., 2. Pumpkin Seeds for Snacking: Pumpkin seeds are a popular, healthy snack option. They can be eaten raw or roasted with spices such as salt, garlic powder, or paprika for added flavor., 3. Sunflower Seeds into Baked Goods: Ground or whole sunflower seeds can be added to breads, muffins, and granola bars to enrich flavor and provide essential fatty acids, vitamins, and minerals.