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INDIA GATE

INDIA GATE Quinoa

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Pack size

₹164

All-time low

₹73

30D average

₹80

Deal score

19%

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About this product

Ingredients
100% natural quinoa
Shelf life
700 days
Manufacturer
KRBL Limited, 5190, Lahori Gate, Delhi - 110006, India

Specifications

Pack of
1
Type
Quinoa
Is Perishable
No
Organic
No
Dietary Preference
Gluten Free
Polished
No
Container Type
Box
Caloric Value
372
Regional Speciality
India
Model Number
690225300490
FSSAI Number
20725009001239
Fortified
No
Allergens Included
No
Height
5 cm
Width
6 cm
Depth
5 cm
Weight
0.5 kg
Nutrient Content
Energy: 371–372 kcal, Protein: 16.3 g (complete protein containing all 9 essential amino acids), Carbohydrates: 64 g, Dietary Fiber: 16 g, Total Fat: 5.4 g, Saturated Fat: 0.7–0.8 g, Monounsaturated Fat: 1.9 g, Polyunsaturated Fat: 4.2–4.5 g, Cholesterol: 0.0 mg, Key Minerals: Iron (7.4 mg), Magnesium (153 mg), Potassium (479 mg), Calcium (96 mg), Zinc (6.2 mg), Vitamins: Vitamin E (4.2 mg), Thiamine (0.69 mg), Riboflavin (0.26 mg), Folate (46 mcg)
Additives
None. India Gate Quinoa is 100% natural and contains no added preservatives, artificial colors, or synthetic flavors.
Usage Instructions
To prepare India Gate Quinoa (500 gm) for consumption: Rinse: Place the quinoa in a fine-mesh strainer and rinse thoroughly under cold running water for 1–2 minutes to remove the bitter natural coating (saponin) [1]. Boil: Combine 1 cup of quinoa with 2 cups of water or broth in a saucepan and bring to a boil [1]. Simmer: Reduce heat to low, cover with a lid, and simmer for 15 minutes until the water is fully absorbed [1]. Rest and Fluff: Remove from heat and let it stand covered for 5 minutes; then fluff with a fork before serving in salads, soups, or as a rice substitute [1].

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