JEEVIKA HERBS Organic Unpolished Horse Gram

Specifications

Pack of

1

Sales Package

1 PACK OF PURE KULTHI DAL

Type

Horse Gram

FSSAI Number

23319004000866

Organic

Yes

Container Type

Pouch

Dietary Preference

Gluten Free

Additives

NO

Nutrient Content

Protein: Kulthi dal is rich in protein, providing approximately 22-25 grams per 100 grams. Protein is essential for muscle building, repair, and overall body function., Fiber: Horse gram is an excellent source of dietary fiber, with around 5-7 grams per 100 grams. Fiber aids digestion, promotes a feeling of fullness, and supports a healthy digestive system., Carbohydrates: It contains carbohydrates, providing energy to the body. The carbohydrate content is around 57-63 grams per 100 grams., Vitamins: Kulthi dal contains various vitamins, including B-vitamins such as thiamine (B1), riboflavin (B2), niacin (B3), and vitamin B6. These vitamins play vital roles in energy metabolism and overall well-being.

Storage Condition

Dry and Cool Environment: Store kulthi dal in a dry and cool place. Exposure to moisture can lead to mold growth and spoilage. Keep the dal in an airtight container to protect it from humidity., Avoid Sunlight: Sunlight can lead to the loss of nutritional content and can potentially cause the dal to spoil. Store kulthi dal in a dark and cool place, away from direct sunlight., Airtight Containers: Transfer the dal into airtight containers or sealed plastic bags to prevent exposure to air. This helps in maintaining freshness and prevents the dal from absorbing external odors., Pest Control: Keep the storage area clean and ensure it is free from pests. Using containers with tight-fitting lids can help prevent insect infestations

Usage Instructions

Soaking: Soaking kulthi dal before cooking is recommended, as it helps reduce cooking time and enhances digestibility. Soak the dal in enough water for at least 4-6 hours or overnight., Cooking Methods: Kulthi dal can be cooked in various ways, such as boiling, pressure cooking, or using a slow cooker. The cooking time may vary depending on the method chosen. For example, if using a pressure cooker, cook for about 10-15 minutes after reaching full pressure.