MG Naturals Organic Unpolished Horse Gram

Specifications

Pack of

1

Sales Package

1 PACK OF KULTHI DAL

FSSAI Number

23319004000866

Organic

Yes

Container Type

Pouch

Additives

NO

Width

10 cm

Height

10 cm

Depth

8 cm

Weight

0.1 g

Nutrient Content

Protein: Kulthi dal is rich in protein, providing approximately 22-25 grams per 100 grams. Protein is essential for muscle building, repair, and overall body function., Fiber: Horse gram is an excellent source of dietary fiber, with around 5-7 grams per 100 grams. Fiber aids digestion, promotes a feeling of fullness, and supports a healthy digestive system., Carbohydrates: It contains carbohydrates, providing energy to the body. The carbohydrate content is around 57-63 grams per 100 grams., Fat: Horse gram is relatively low in fat, with approximately 0.5-1.5 grams of fat per 100 grams. The fat content primarily consists of healthy unsaturated fats., Iron: Kulthi dal is a good source of iron, an essential mineral for the formation of hemoglobin in red blood cells. It contains around 5-7 milligrams of iron per 100 grams.

Dietary Preference

Non-GMO, No Sodium, No Cholesterol, Sugar Free

Storage Condition

Dry and Cool Environment, Avoid Sunlight, Airtight Containers, Pest Control, Avoid Mixing with Strong Odors, Regular Check and Rotation

Usage Instructions

. Soaking: Soaking kulthi dal before cooking is recommended, as it helps reduce cooking time and enhances digestibility. Soak the dal in enough water for at least 4-6 hours or overnight., Cooking Methods: Kulthi dal can be cooked in various ways, such as boiling, pressure cooking, or using a slow cooker. The cooking time may vary depending on the method chosen. For example, if using a pressure cooker, cook for about 10-15 minutes after reaching full pressure., Flavor Enhancement: Enhance the flavor of kulthi dal by adding aromatic spices such as cumin, coriander, turmeric, and garlic. You can also include vegetables for added nutrition and taste.