MR. KHETIVALAH Defatted Peanut Powder, High Protein Powder, Low Fat

Specifications

Pack of

1

Sales Package

0

Type

Peanut Flour

Is Perishable

No

Organic

Yes

Manufacturing Process

Vegan

FSSAI Number

20726022001152

Certification

FSSAI

Height

10 cm

Width

10 cm

Depth

10 cm

Weight

0.1 kg

Other Dimensions

0

Generic Name

Flour

Nutrient Content

Calories: 340-400 kcal Protein: 45-55 g Carbohydrates: 30-35 g Dietary Fiber: 10-15 g Sugars: 5-10 g Total Fat: 5-12 g Saturated Fat: 1-2 g Monounsaturated Fat: 2-4 g Polyunsaturated Fat: 2-6 g Micronutrients Calcium: 50-100 mg Iron: 2-5 mg Magnesium: 150-250 mg Phosphorus: 300-400 mg Potassium: 700-900 mg Sodium: 50-150 mg Zinc: 2-4 mg Vitamin E: 1-3 mg B Vitamins (such as Niacin, Folate

Usage Instructions

General Use: Add 1-2 tablespoons to smoothies, shakes, or protein drinks. Mix into baking recipes like cookies, muffins, and protein bars for a nutty flavor and protein boost. Stir into soups, curries, and sauces to enhance texture and taste. Blend with water (1:2 ratio) to create a low-fat peanut butter alternative. Sprinkle over yogurt, oatmeal, or cereals for added nutrition. Recommended Dosage: For Protein Intake: 10-30g per serving (as per dietary needs). For Cooking & Baking: Use as a flour substitute or flavor enhancer (adjust based on the recipe).