- Pack of
- 1
- Type
- Basil Seeds
- Form Factor
- Whole
- Variant
- Raw
- Container Type
- Mason Jar
- FSSAI Number
- 10822003000474
- Dietary Preference
- Gluten Free, No Trans Fat, Non-GMO
- Organic
- No
- Caloric Value
- 438.6
- Model Number
- sabja seeds 500g
- Manufacturing Process
- Vegan
- Certification
- ISO 9001 , FSSAI: 10822003000474
- Width
- 10 cm
- Height
- 15 cm
- Depth
- 10 cm
- Weight
- 0.5 kg
- Sales Package
- 1 Jar of Basil Seeds 500gm ( sabja seeds )
- Nutrient Content
- Carbohydrates: 63.8 g, Energy: 438.60 Kcal, Protein: 17.3 g, Sugar: 2 g, Saturated sugar: 0 g, Dietary fiber: 23.2 g, Fats: 4.5 g, Monounsaturated fats: 1.2 g, Polyunsaturated fats: 0.6 g, Omega-3 Fats: 12.22 g, Iron : 2.30 mg, Magnesium: 312.55 mg, Calcium: 527 mg, Sodium: 3 mg, Trans Fat: 0 g
- Health Benefits
- 1. Support Digestion – Rich in fiber, helps with smooth digestion and prevents constipation., 2. Supports Weight Management – Expands in water, keeping you fuller for longer and reducing hunger cravings., 3.Boosts Hydration – Soaked basil seeds help keep the body cool and hydrated, especially in summer., 4. Rich in Omega-3 & Antioxidants – Promotes heart health and reduces inflammation., 5.Regulates Blood Sugar Levels – Helps in maintaining stable blood sugar, beneficial for diabetics., 6. Improves Skin & Hair Health – Contains essential nutrients that promote glowing skin and strong hair., 7. Detoxifies the Body – Helps in flushing out toxins and improving gut health.
- Usage Instruction
- 1. Soaking – Take 1-2 teaspoons of basil seeds and soak them in 1 cup of water for 15-20 minutes until they swell., 2. Consumption – Once swollen, add them to water, juice, smoothies, lemonade, milkshakes, or yogurt., 3. In Recipes – Use them in desserts, falooda, puddings, or salads for added nutrition., 4. Best Time to Consume – Can be taken anytime, but preferably before meals to help with digestion and weight management., 5. Dosage – Recommended 1-2 teaspoons per day.