- Pack of
- 1
- Form Factor
- Whole
- Variant
- Raw
- Container Type
- Mason Jar
- FSSAI Number
- 10016051001876
- Dietary Preference
- Sugar Free
- Organic
- No
- Caloric Value
- 550.77
- Nutrient Content
- Protein(g): 23.98
- Fortified
- No
- Allergens Included
- No
- Certification
- FSSAI
- Width
- 13.5 cm
- Height
- 6 cm
- Weight
- 0.5 kg
- Health Benefits
- 1. May strengthen the immune system, 2. May enhance stamina, 3. May boost energy, 4. May help treat diabetes, 5. May suppress appetite
- Usage Instruction
- To prepare a healthy drink, soak one to two tablespoons of chia seeds in a glass (240 ml) of water for at least 20 to 30 minutes. For added flavor and benefits, you can incorporate lemon or cinnamon. Your healthy drink will be ready to enjoy., For a nutritious snack, roast chia seeds and sprinkle some rock salt on top., Chia seeds can also be added to enhance the nutrition of your meals. Try sprinkling them on breakfast cereals, soups, fruit and vegetable salads, and other breakfast dishes., You can mix and soak one to two tablespoons of chia seeds, either whole or ground, into smoothies, juices, yogurt, shakes, jams, or buttermilk. Soaking time can be about 15 to 20 minutes., Additionally, chia seeds can be included in bakery products, such as cakes, muffins, pastries, and biscuits, to boost their nutritional value and flavor.