- Pack of
- 1
- Sales Package
- 250gm Raw Unroasted Chia Seeds
- Form Factor
- Whole
- Variant
- Raw
- Container Type
- Plastic Bottle
- FSSAI Number
- 10722031000042
- Dietary Preference
- Low Cholesterol, Dairy Free, No Sodium
- Organic
- Yes
- Certification
- FSSAI
- Weight
- 0.25 kg
- Generic Name
- Edible Seed
- Nutrient Content
- Energy : 493 Kcal, Protein : 16.24 g, Carbohydrate : 40.21 g, Sugar : 0 g, Dietary Fiber : 32.49 g, Fat : 29.70 g, Monounsaturated Fats : 2 g, Polyunsaturated Fats : 22.96 g, Omega 3 Fatty Acids : 16.71 g, Magnesium : 320 mg, Calcium : 628 mg, Zinc : 4.2 mg
- Health Benefits
- Rich In Omega Fats: These chia seed are highly rich in omega-fats, especially omega-3 and omega-6 fatty acids which can be good for the hair growth and skin health., Antioxidants Loaded: Chia seeds is a rich source of antioxidants, they can help prevent premature ageing of skin caused due to free radical damage., Feel Fuller: A duo of fiber and protein that helps in keeping you satisfied all day long by curbing hunger pangs and cravings, making it suitable for all diets., Fatigue Reducer: Chia seeds have minerals like phosphorus and magnesium in rich quantities; This helps in boosting energy and reducing fatigue.
- Usage Instruction
- Soak one to two tablespoons of Chia seeds in a glass (240 ml) of water for at least 20-30 minutes. You may add lemon, cinnamon to make it more effective & flavorful. Yours Healthy Drink is ready., Roast the Chia seeds & sprinkle some rock salt. Your healthy snack is ready., Sprinkle Chia seeds on breakfast cereal, soups, fruit & veggie salads & with other breakfast meals also., You may mix & soak 1-2 tablespoon Chia seeds as a whole or ground to smoothies, juices, yoghurt, shakes, jams & buttermilk. (Soaking tome can be 15-20 minutes)., You may add Chia seeds to enhance the nutrition & flavor of bakery products like cake, muffins, pastries & biscuits.