- Pack of
- 1
- Sales Package
- 1 Jar Pumpkin Seed
- Type
- Pumpkin Seeds
- Form Factor
- Whole
- Variant
- Raw
- Container Type
- Mason Jar
- FSSAI Number
- 13320010000464
- Dietary Preference
- Gluten Free
- Organic
- No
- Caloric Value
- 446.92
- Fortified
- No
- Model Number
- JPS_pumpkin seeds
- Manufacturing Process
- Vegan
- Allergens Included
- No
- Certification
- FSSAI : 13320010000464, ISO+HACCP
- Width
- 5 cm
- Height
- 14.5 cm
- Depth
- 5 cm
- Weight
- 0.2 kg
- Nutrient Content
- Energy : 446.92 Kcal, Protein : 18.12 g, Carbohydrate : 52.21 g, Dietary Fiber : 18.09 g, Fat : 18.40 g, Monounsaturated Fats : 5.83 g, Polyunsaturated Fats : 7.78 g, Potassium : 906 mg, Magnesium : 252 mg, Calcium : 54 mg, Zink : 9.40 mg, Phosphorus : 89 mg
- Health Benefits
- Makes your Bone Stronger, Support Immune System, Good for your Heart, Make your mood refreshing, Maintains Blood Sugar Level
- Additives
- These seeds can play a big role into your diet routine.
- Usage Instruction
- Enjoy Raw Pumpkin Seeds directly as a nutritious snack or add them to your daily meals., Sprinkle Pumpkin Seeds over salads, soups, yogurt, cereals, oatmeal, smoothies, and breakfast bowls., Add to granola, trail mixes, protein bowls, energy bars, and healthy snack recipes for extra crunch and nutrition., Use Pumpkin Seeds in homemade breads, muffins, pancakes, cookies, and other baking recipes., Can be lightly roasted with your preferred herbs or spices for a crunchy snack. Consume as part of a balanced diet.
- Other Dimensions
- Premium Raw Pumpkin Seeds: Carefully selected Pumpkin Seeds with a natural crunchy texture and mild nutty taste for everyday consumption., Protein & Fibre Rich: Naturally contains plant-based protein and dietary fibre, making it a convenient addition to balanced meals and healthy snacks., Naturally Nutrient Rich: Contains zinc, magnesium, iron, phosphorus, potassium, and healthy fats as part of its natural nutritional profile., Versatile Superfood: Suitable for adding to oats, yogurt, smoothies, salads, cereals, soups, granola, trail mixes, and baking recipes., Convenient 200 g Pack: Ideal for regular home use, easy meal preparation, snacking, and incorporating Pumpkin Seeds into everyday recipes.