- Pack of
- 1
- Flavor
- Plain
- Base Ingredient
- Oats
- Type
- Oats
- Organic
- No
- Container Type
- Pouch
- Added Preservatives
- No
- Food Preference
- Vegetarian
- Allergens Included
- No
- Suitable For
- Men, Women, Kids
- FSSAI Number
- 11521998000769
- Flavor For Refiner
- Plain/No Flavor
- Certification
- 100% Whole Grain, FSSAI
- Weight
- 0.5 kg
- Sales Package
- True Elements Gluten Free Rolled Oats For Weight Loss 500gm - Protein Rich Oats
- Dietary Preference
- Sugar Free, Low Cholesterol, Low Fat, Gluten Free
- Storage Instruction
- Store it in a cool, dry and dark place away from moisture. Keep away from direct sunlight. Seal lock pouch after every use.
- Nutrient Content
- Energy - 363 Kcal, Protein - 13.1 g, Carbohydrates - 62.5 g, Sugars (Naturally Occurring) - 0.8 g, Added Sugar - 0 g, Dietary fibers - 9.6 g, Fats - 6.7 g, Saturated Fats - 1.8 g, Monounsaturated Fats - 3.4 g, Polyunsaturated Fats - 1.5 g, Trans Fat - 0 g, Sodium - 3 mg
- Consumed With
- Cook by boiling it in water for about 25-30 minutes. Add milk, honey or sorghum or any other sweetener of your choice and garnish it with dried fruits and nuts., You can also cook delicious upma or poha with these oats.
- Usage Instructions
- Take 1/2 cup Rolled Oats (approx. 40g). Keep it aside in boiling water (1 glass; approx. 240ml) overnight and let it be covered. In the morning, heat it up quickly and consume it raw. You can even cook in the morning (or Mixrowave) by boiling it in water for about 25-30 minutes. Add milk, honey or sorghum or any other sweetener of your choice and garnish it with dried fruits and nuts. You can also cook delicious upma or poha with these oats.
- Additives
- No Artificial Colours, Flavours and Preservatives.