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TruNutra

TruNutra Mixed Seeds | Chia, Flax, Pumpkin, Sunflower & Watermelon | Protein & Fiber Mixed Seeds

Nuts and Seeds Mix
₹182MRP ₹299

39% off · you save ₹117

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About this product

Ingredients
Mix Seeds
Shelf life
18 months

Specifications

Pack of
1
Sales Package
1 jar mix seeds
Type
Mixed Seeds
Form Factor
Whole
Variant
Raw
Container Type
Mason Jar
FSSAI Number
23321010003222
Dietary Preference
No Cholesterol
Organic
No
Caloric Value
395.92
Fortified
No
Model Number
TJMS200_Mix Seeds
Manufacturing Process
Vegan
Allergens Included
No
Width
5 cm
Height
5 cm
Depth
14.5 cm
Weight
0.2 kg
Nutrient Content
Energy : 395.92 Kcal, Protein : 25.48g. Carbohydrate 18.90g. Sugar : 10.5g. Sodium 15.41g. Dietary Fiber 17.41g. Fat: 35g. Monounsaturated Fata : 9.9g. Polyunsaturated Fats : 20.14g.
Health Benefits
1. OMEGA-E RICH : fatty acids, lignans, and fiber. Flaxseeds may have cardiovascular benefits and contribute to digestive health., 2. HEART HEALTH : The omega-3 fatty acids and fiber in flax seeds have been associated with a reduced risk of cardiovascular disease. They may help lower blood pressure, reduce cholesterol levels, and improve overall heart health, 3. HEALTHY SNACK : Good source of vitamin E, magnesium, and selenium. They also provide healthy fats and can be a satisfying snack., 4. WEIGHT MANAGMENT : fiber in seeds can contribute to a feeling of fullness, aiding in weight management by reducing overall calorie intake.
Additives
Mix seeds, in their natural form, do not contain any additives
Usage Instruction
You can Eat Raw & Roast this healthy seeds mix for a quick crunchy and munchy snack, Add this healthy seeds mix into your favourite smoothie, oatmeal, shakes, and other hot or cold beverages., Sprinkle over salad, raita or yogurt and breakfast cereals
Certification
Food Safety and Standards Authority of India (FSSAI), Food License Number - 23321010003222
Other Dimensions
WAYS TO USES MIX SEED :, 1.) SPRINKLE ON SALAD : Add a handful of mix seeds (such as chia, flax, pumpkin, sunflower, and sesame seeds) to your favorite salads for extra crunch, texture, and nutrition, 2.) YOGURT & OATMEAL : Sprinkle mix seeds on top of yogurt or oatmeal for added protein, fiber, and texture. They can enhance the nutritional value of your breakfast, 3.) TOPPING & CERELS : Sprinkle mix seeds on top of your favorite breakfast cereals for added crunch and nutrition. They can enhance the flavor and texture of your morning meal., 4.) HOME-MADE GARNOLA : Incorporate mix seeds into homemade granola recipes for added crunch, flavor, and nutrition. They can be mixed with oats, nuts, dried fruits

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