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TruNutra

TruNutra Chia & Pumpkin Seeds Combo with Fiber & Protein, Raw Edible Food for Daily Use Chia Seeds

Nuts and Seeds Mix
₹366MRP ₹598

39% off · you save ₹232

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About this product

Shelf life
18 months

Specifications

Pack of
2
Sales Package
2 jar for chia seeds and pumpkin seeds
Type
Chia Seeds
Form Factor
Whole
Variant
Raw
Container Type
Mason Jar
FSSAI Number
23321010003222
Dietary Preference
No Trans Fat
Organic
No
Caloric Value
493
Fortified
No
Model Number
TJCPS200PC2) Chia & Pumpkin combo
Manufacturing Process
Vegan
Allergens Included
No
Width
10 cm
Height
5 cm
Depth
14.5 cm
Weight
0.4 kg
Nutrient Content
Energy : 493 Kcal, Protein : 16.24 g, Carbohydrate : 40.21 g, Sugar : 0 g, Dietary Fiber : 32.49 g, Fat : 29.70 g, Monounsaturated Fats : 2 g, Polyunsaturated Fats : 22.96 g, Omega 3 Fatty Acids : 16.71 g, Magnesium : 320 mg, Calcium : 628 mg, Zinc : 4.2 mg
Health Benefits
Supports Weight Loss & Fullness High in fiber & protein to reduce cravings, control appetite & support fat loss, Boosts Immunity Naturally Rich in zinc, antioxidants & essential nutrients to strengthen immune defense, Promotes Heart Health Omega-3 & healthy fats help maintain cholesterol & support cardiovascular wellness, Improves Digestion & Gut Health Fiber-rich seeds support smooth digestion, detox & better nutrient absorption, Supports Muscle Strength & Recovery Plant-based protein helps build strength & improve recovery
Additives
Chia seeds, in their natural form, do not contain any additives
Usage Instruction
Chia Seeds :, (1) . • Soak one to two tablespoons of Chia seeds in a glass (240 ml) of water for at least 20-30 minutes. You may add lemon, cinnamon to make it more effective & flavorful., You may consume raw Pumpkin seeds or you may roast the pumpkin seeds & may sprinkle some rock salt. Your healthy snack is ready.
Certification
Food Safety and Standards Authority of India (FSSAI), Food License Number - 23321010003222
Other Dimensions
HOW TO USE :, SMOTHIES : Add a tablespoon each of chia and pumpkin seeds to your morning smoothie., SALADS : Sprinkle both seeds on salads for added crunch and nutrition., BAKING : Include them in bread, muffins, or granola bars., RAW SNACK : Eat them raw or roasted as a nutritious snack.

Details from Flipkart. Check the pack before you buy.

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