NutroVally Chia & Pumpkin Seed Combo for Weight Loss|Loaded with Omega 3,Fiber & Calcium Chia Seeds, Pumpkin Seeds

Specifications

Pack of

2

Sales Package

2 Seeds Jar

Type

Chia Seeds, Pumpkin Seeds

Form Factor

Whole

Variant

Raw

Container Type

Mason Jar

FSSAI Number

13320010000464

Dietary Preference

Gluten Free

Organic

No

Caloric Value

2090

Fortified

No

Additives

No Added Preservatives

Model Number

NJCP_chia seeds and pumpkin seeds

Manufacturing Process

Vegan

Allergens Included

No

Certification

FSSAI : 13320010000464, ISO+HACCP

Width

10 cm

Height

14.5 cm

Depth

5 cm

Weight

0.4 kg

Nutrient Content

Pumpkin :,, Energy : 446.92 Kcal,, Protein : 18.12 g,, Carbohydrate : 52.21 g,, Dietary Fiber : 18.09 g,, Fat : 18.40 g,, Monounsaturated Fats : 5.83 g,, Polyunsaturated Fats : 7.78 g,, Magnesium : 252 mg,, Calcium : 54 mg,, Zink : 9.40 mg,, Phosphorus : 89 mg, Chia Seeds :-, Energy: 524.44 Kcal, Protein: 16.98 g, Carbohydrates: 44.02 g, Total Sugars: 0 g, Added Sugars: 0 g, Total Fat: 31.16 g, Saturated Fat: 3.75 g, Trans Fat: 0 g, Sodium: 51.89 mg, Monounsaturated Fatty Acids: 2.79 g, Polyunsaturated Fatty Acids: 24.63 g, Omega-3 Fatty Acids: 18.68 g, *Approximate Value.

Health Benefits

Supports weight loss by keeping you full for longer, Rich in Omega-3 for better heart health, High fiber for improved digestion, Loaded with calcium for strong bones, Good source of plant protein for muscle support, Boosts metabolism naturally, Packed with antioxidants for overall wellness, Provides long-lasting natural energy

Usage Instruction

Chia Seeds :, (1) . • Soak one to two tablespoons of Chia seeds in a glass (240 ml) of water for at least 20-30 minutes. You may add lemon, cinnamon to make it more effective & flavorful. Yours Healthy Drink is ready.,,,, (2). • You may mix & soak 1-2 tablespoon Chia seeds as a whole or ground to smoothies, juices, yoghurt, shakes, jams & buttermilk. (Soaking tome can be 15-20 minutes),,, Pumpkin Seeds :, (1). You may consume raw Pumpkin seeds or you may roast the pumpkin seeds & may sprinkle some rock salt. Your healthy snack is ready.,,,, (2). Sprinkle Pumpkin seeds on breakfast cereal, soups, fruit /veggie salads & with other breakfast meals also.,,,

Other Dimensions

Premium Seeds Combo: Includes Raw Chia Seeds and Premium Pumpkin Seeds, carefully selected for freshness, quality, and nutritional value, making this Seeds Combo Pack ideal for everyday use., Naturally Rich in Nutrients: Chia Seeds and Pumpkin Seeds are naturally rich in Omega 3, dietary fiber, plant-based protein, calcium, zinc, magnesium, iron, and essential minerals., Versatile Daily Superfood: Add this Chia Seeds & Pumpkin Seeds Combo to smoothies, overnight oats, yogurt, cereals, salads, soups, protein shakes, baking recipes, granola, and healthy snacks., Freshness & Quality Assured: Hygienically packed to help preserve the natural freshness, taste, texture, and nutritional quality of the Seeds Combo Pack. Store in a cool, dry place and reseal after every use., Ideal for Healthy Lifestyle: This Chia Seeds & Pumpkin Seeds Combo is suitable for vegetarian and vegan diets and complements fitness routines, meal preparation, balanced eating, and everyday nutrition.