Kruncles Chia Seeds for Weight Loss | Omega-3, Fiber, Calcium & Protein Superfood | Clean Chia Seeds

Specifications

Pack of

1

Form Factor

Whole

Variant

Raw

Container Type

Pouch

FSSAI Number

23325005001909

Dietary Preference

Sugar Free

Organic

No

Caloric Value

123

Nutrient Content

490 kcal

Fortified

No

Additives

No

Model Number

KRNCL-CHIA-SEED-1Kgs

Allergens Included

Yes

Certification

FSSAI - 23325005001909

Width

30 cm

Height

22 cm

Depth

6 cm

Weight

1 kg

Other Dimensions

Chia Seeds Raw

Generic Name

Edible Seed

Health Benefits

✅ Superfood for Energy & Endurance – Rich in plant-based protein, fiber, omega-3 fatty acids, and antioxidants for all-day vitality., ✅ Supports Weight Loss & Digestion – High fiber content promotes satiety and healthy digestion, ideal for fitness and wellness goals., ✅ Hydrophilic Nature for Detox – Absorbs 10x its weight in water, forming a gel-like texture that supports hydration and natural detox., ✅ Vegan, Keto & Gluten-Free – A clean, nutrient-dense food suitable for all diets including paleo, low-carb, and diabetic-friendly plans.

Usage Instruction

1. Soaking Chia Seeds for Gel/Pudding Mix 2 tablespoons chia seeds with 1/2 cup (120 ml) of liquid (such as water, milk, or plant-based milk). Stir well, let sit for 2–3 minutes, then stir again to break up clumps. Cover and refrigerate for at least 2 hours, or overnight, to allow the seeds to absorb the liquid and form a gel-like texture. Enjoy as a pudding or use as a topping for yogurt, fruits, oats, or desserts, 2. Chia Water or Drink Add 1 tablespoon (about 10–12 grams) of chia seeds to a glass (240 ml) of water. Stir well and let soak for 10–20 minutes until they swell and form a gelatinous texture. You can add lemon, lime, or fruit juice for flavor if desired, 3. Adding to Smoothies and Baking Sprinkle 1–2 tablespoons of dry chia seeds directly into your smoothie, cereal, porridge, or baked goods batter. No soaking required, though pre-soaking improves digestibility and texture, 4. Grinding for a smoother texture to use in a grinder or blender and add to flour mixtures, shakes, or recipes for digestibility